Living in the Suburbs has it's own blessings and challenges. This two-hour workshop addresses how we can lead a simple existence in community with one another. There are emotional, neurological, and physical health benefits to living a life of simplicity. What that life looks like can change from person to person and family to family. Let us come together and honor what each of us has to bring to our suburban culture.
This class will include guided meditation, self-assessment exercises, discussion and take-home practices.