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I offer two types of coaching sessions. Spiritual Care sessions are available as needed to address Spiritual Care needs through a coaching approach. Health and Wellness Coaching is available through a self-designed agenda. Please choose from the menu below which session type is right for you.

Special Note Regarding Fees: It is important to me that Wellness Coaching is affordable and accessible. Our first meeting is an opportunity to get to know each other, for you to tell me what brings you to coaching and me to share how coaching could support your goals. When we meet to discuss coaching we will discuss fees and design a package to meet your coaching needs and which is comfortable financially.

Spiritual Care Coaching sessions are is available as needed without an ongoing agenda. During these sessions we will explore your area of concern and craft plans, practices, or supports to maintain your overall wellbeing amidst the demands of life. These will not provide ongoing text and email support, you will need to schedule another appointment or create a Health and Wellness Package for more immersive care.