health

Feminine Sovereignty

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Sovereignty is directly connected to health and wellness. Sovereignty allows us to act from a place of confidence, listen to our intuition, ask for help when needed, and face conflict with courage and creativity. We are more likely to make choices that feed our wellness and when confronted with a barrier, we are more likely to address that barrier with ease. So, cultivating sovereignty in our lives will not protect us from all illness or misfortune, but it will offer us more options when illness and misfortune present themselves. 

We are all innately sovereign beings. We all have this pool of wealthy wellness within us. But, having sovereignty and enacting sovereignty are very different. We must enact our sovereignty in order to be leaders in our lives, our families, our communities, and our businesses. Feminine sovereignty, in particular, requires cultivation. And Feminine Sovereignty is what the world is asking for at this moment. Feminine leadership and empowerment look very different from the leadership and "power" we are familiar with in modern western cultures. Self- reign requires self-mastery and self-governance. This beautiful word, sovereignty, is indeed something we all possess and it requires diligence and dedication to activate. It is a practice, being sovereign.

Yoga, meditation, coaching, mindfulness, therapy, self-inquiry, inner-work these are ways we can support our practice in sovereignty and train our selves for a life of self-reign. With this gift of sovereignty, we can share our leadership with others. We can lead our own lives, our families, our communities and our businesses from a place of true feminine leadership. Feminine leadership is founded in compassion and cooperation, open-hearted courageousness and creativity. Fostering this inner-compass within ourselves is a gift to other women and the world. One sovereign woman takes the hand of another. 

Love, 

Sherene